Double click on the video clip that you would like to capture/extract photos from.
The video clip will play automatically. Click the "Pause" icon at the desired frame. You can also drag the Seek bar to scroll to the desired frame.
Click the "Camera" icon to capture a single photo. Alternatively you may also click the "Photo Burst" icon to capture 30 photos and choose the best photo.
Click here to learn more
Save the file and you're done!